Stop Emotional Eating, Binge Eating and Compulsive Overeating

The vicious cycle of Compulsive Overeating, Emotional Eating and Binge Eating can make you feel so
hopeless and isolated that you feel like a prisoner
in your own body!

Ask yourself these questions:

  • Have I binged and promised to diet the next day?

  • Have I begun exercise programs only to drop them quickly?

  • Am I impulsive?

  • Do I get overwhelmed easily?

  • Have I tried every diet available?

  • Am I afraid to eat carbs?

  • Do I feel that once I'm thin I'll be ok?

  • Am I overly sensitive to criticism?

Call today and speak to Dr. Porcello personally
about how she can help you.
Call 516-877-0200.

Email: DrPorcello@solutionsweigh.com


"I know... I was over 400+ pounds by the age of 19! I lost over 200+ pounds 35 years ago and have maintained my weight and changed my life with this method."
      - Virginia E. Porcello, Ph.D., LMHC, CEDS
        Director of Solutionsweigh

Dr. Porcello can help you:

  • Change your relationship with food

  • End the self-defeating cycle of out-of-control emotional eating and dieting

  • Gain the freedom to live a happy and full life at whatever size you choose


If you are an emotional eater, binge eater, compulsive eater, bulimic or yo-yo dieter, you can join the thousands of others who are or have been part of the Solutionsweigh family.

Solutions offers answers for people wanting to stop emotional eating, binge eating, compulsive overeating and break the cycle of dieting and out-of-control eating.

You can Learn how to stop:

  • Emotional eating

  • Binge eating

  • Compulsive overeating

The Solutionsweigh, today.



binge eating

Call today and speak to Dr. Porcello personally about
how she can help you.
Call 516-877-0200.

Email: DrPorcello@solutionsweigh.com


 

I know, I was over 400+ pounds by the age of 19!

I lost over 200+ pounds 35 years ago and have maintained my weight and changed my life with this method, and now I offer that help to you. This is not a program for people who want to lose 10 or 20 pounds. This is a very personalized program for people who have been struggling for years to lose weight or maintain their weight loss. If you are ready to deal with the emotional issues that trap you and keep you from lifetime weight loss and having a normal relationship with food, than this is for you. There is no contract to sign, no one to sell you anything and no obligation to commit to any program when you call. That is my promise to you.

Solutionsweigh now offers a 8 week teleclass, individual and group sessions by Teleclass. You can get the answers you need without leaving home.
Please contact us today.


Bariatric Surgery Evaluations and Counseling:
Dr. Porcello specializes in Bariatric counseling, pre and post surgery.



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Don't eat your way through this recession!

EVENT SCHEDULE

NEW!

EFT FOR WEIGHT LOSS

Learning Emotional Freedom Techniques
at Dr. Porcellos office

Emotional Freedom Technique is a combination of eastern meridian "energy therapy" (acupuncture and acupressure points on the body known as meridians) and western "psychology."

If our "energy" is blocked due to trauma (physical, emotional, chemical) the body or emotions may react in a negative fashion. A person may feel pain or negative emotions due to the disruption. When it is removed, the negativity is also resolved. This group will teach you how to use the language of EFT while tapping, heal trauma, pain, stress, anger, frustrations. You will be learn what to say while tapping and how to say it during this course.

Saturday:
March 24, 2012
9:30a.m to 1p.m.

Fee: $50

YOU CAN REGISTER
ONLINE OR BY MAIL:
Register below for more information:

Click Here to REGISTER NOW

Ending Emotional Eating

3 Week Course at
Nassau Community College

This 3 week course will help you learn to stop using food to "swallow your feelings". Compulsive eaters fear confrontation, rejection, anger and abandonment, develop low self-esteem and become 'people pleasers'. They carry around the "weight of the world" and then spend most of their lives focused on hating themselves because they are "out of control with food" and yo-yo up and down with their weight. This class will focus on learning the skills you need to give a "voice" to your uncomfortable feelings and acquire techniques to "feed" your emotional hungers without using food.

3 Week Course at
Nassau Community College
Saturdays,
April 14, 21 & 28, 2012
9a.m. to Noon

Fee: $100

You must register through the college
Sign Up Here:
Nassau Community College