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You can
STOP
COMPULSIVE OVEREATING!
STOP
EMOTIONAL EATING!
STOP
BINGE EATING!
Binge on Words is now being offered as a teleclass.
Please call Dr.
Porcello at 516-877-0200 to make an appointment for a
FREE 20 minute telephone consultation
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Is compulsive overeating and binge eating controlling
your life?
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Has food has become your enemy and guilt
your daily companion?
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Do you make promises to “be
good” with food every morning?
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Are you still struggling with
compulsive overeating, binge eating, emotional eating and
weight gain?
“BINGE ON WORDS”©
INSTEAD OF FOOD
***The Solution
You Are Really Starving For***
The 4-week class
for compulsive eaters, to learn to use your voice Instead of
your fork!
What is
“BINGE
ON WORDS”©
INSTEAD OF FOOD,
all about?
Virginia Porcello, Ph.D., LHMC, CEDS, developed “BINGE ON WORDS”©
INSTEAD OF FOOD from her expertise over the
last 25 years of working with compulsive overeating and
binge eating and emotional eating combined with her personal
journey of weighing over 400 pounds by the age of 19, and
losing over 200 pounds and keeping it off for the last
35
years.
Dr.
Porcello developed this 4-week course as an introduction to
the core work that she has been doing for years with
compulsive eating. You will experience her passion and humor
as she teaches participants to break through their
personal “inner core hungers” that are still buried
for many emotional and compulsive eaters.
You
will be absolutely amazed by her ability to build a
safe, supportive environment where she creates feelings of
hope and change for participants. She teaches powerful
insights about your “inner core hungers” that will
have profound effects on your binge eating,
compulsive overeating, binge eating and emotional eating
behaviors and your relationship with food.
Freedom from binge eating…
Freedom from compulsive
eating…
Freedom from emotional
overeating...
Binge on words…. The
Solution You Are Really Starving For
Enroll in the
Binge on Words©
Program Today!
“BINGE ON WORDS”©
THE 4 week teleclass WHERE YOU WILL LEARN…..
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To learn healthy,
nurturing, ways to ‘feed’ your emotional hungers without using food.
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To give a “voice” to
your uncomfortable feelings such as anger, fear and sadness instead of
“swallowing” those feelings by bingeing and overeating.
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To
differentiate between your physical and emotional hungers.
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To
acquire the self-soothing techniques you never learned as a young child.
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The 5 key motivational principals that successful people use to achieve
their goals.
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To
develop healthy limits and boundaries in your relationships as well as
with food.
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To learn to say no to others without feeling guilty.
This 4-week class is a
structured, psycho-educational course
and is not a substitute for psychotherapy.
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