Solutionsweigh Events
Events, Seminars and Teleclasses
NEW!
EFT FOR WEIGHT LOSS 2012
at Dr. Porcellos office
Sat March 24, 2012
9:30a.m to 1p.m.
Fee: $50
Emotional Freedom Technique is a combination of eastern meridian "energy therapy" (acupuncture and acupressure points on the body known as meridians) and western "psychology."
If our "energy" is blocked due to trauma (physical, emotional, chemical) the body or emotions may react in a negative fashion. A person may feel pain or negative emotions due to the disruption. When it is removed, the negativity is also resolved.
This group will teach you how to use the language of EFT while tapping, heal trauma, pain, stress, anger, frustrations. You will be learn what to say while tapping and how to say it during this course.
Click Here to REGISTER NOW
Check by mail: send check made out to Solutions to:
Dr. Virginia Porcello
314 Mallard Road
Carle Place, NY 11514
If you have any questions, please call Dr. Porcello at 516-877-0200 or
Email her at drporcello@solutionsweigh.com
NEW!
Ending Emotional Eating
3 Week Course at Nassau Community College
This 3 week course will help you learn to stop using food to "swallow your feelings". Compulsive eaters fear confrontation, rejection, anger and abandonment, develop low self-esteem and become 'people pleasers'. They carry around the "weight of the world" and then spend most of their lives focused on hating themselves because they are "out of control with food" and yo-yo up and down with their weight. This class will focus on learning the skills you need to give a "voice" to your uncomfortable feelings and acquire techniques to "feed" your emotional hungers without using food.
3 Week Course at Nassau Community College
When: Saturdays, April 14, 21 & 28, 2012
9a.m. to Noon
Fee: $100
You must register through the college
Sign Up Here:
Nassau Community College
COMING SOON:
BREAKING FREE FROM COMPULSIVE EATING:
DEALING WITH THE REAL ISSUES
3 week Group
TBA
Held at Nassau Community College
To Register:
Call Nassau Community College
(516) 572-7472
www.ncc.edu/lifelonglearning
"BINGE ON WORDS"© THE 4 week teleclass
STOP COMPULSIVE OVEREATING!
STOP EMOTIONAL EATING!
STOP BINGE EATING!
Binge on Words is now being offered as a teleclass. Please call Dr. Porcello at 516-877-0200 to make an appointment for a FREE 20 minute telephone consultation.
- Is compulsive overeating and binge eating controlling your life?
- Has food has become your enemy and guilt your daily companion?
- Do you make promises to be good with food every morning?
- Are you still struggling with compulsive overeating, binge eating, emotional eating and weight gain?
BINGE ON WORDS © INSTEAD OF FOOD
The Solution You Are Really Starving For
The 4-week class for compulsive eaters, to learn to use your voice Instead of your fork!
What is "BINGE ON WORDS"© INSTEAD OF FOOD, all about?
Virginia Porcello, Ph.D., LHMC, CEDS, developed BINGE ON WORDS © INSTEAD OF FOOD from her expertise over the last 25 years of working with compulsive overeating and binge eating and emotional eating combined with her personal journey of weighing over 400 pounds by the age of 19, and losing over 200 pounds and keeping it off for the last 35 years.
Dr. Porcello developed this 4-week course as an introduction to the core work that she has been doing for years with compulsive eating. You will experience her passion and humor as she teaches participants to break through their personal inner core hungers that are still buried for many emotional and compulsive eaters.
You will be absolutely amazed by her ability to build a safe, supportive environment where she creates feelings of hope and change for participants. She teaches powerful insights about your inner core hungers that will have profound effects on your binge eating, compulsive overeating, binge eating and emotional eating behaviors and your relationship with food.
Freedom from binge eating & Freedom from compulsive eating &
Freedom from emotional overeating...
Binge on words... The Solution You Are Really Starving For
Enroll in the Binge on Words© Program Today!
BINGE ON WORDS© the 4 week teleclass where you will learn....
- To learn healthy, nurturing, ways to "feed" your emotional hungers without using food.
- To give a voice to your uncomfortable feelings such as anger, fear and sadness instead of swallowing those feelings by bingeing and overeating.
- To differentiate between your physical and emotional hungers.
- To acquire the self-soothing techniques you never learned as a young child.
- The 5 key motivational principals that successful people use to achieve their goals.
- To develop healthy limits and boundaries in your relationships as well as with food.
- To learn to say no to others without feeling guilty.
This 4-week class is a structured, psycho-educational course
and is not a substitute for psychotherapy.
Class Schedule:
Next class schedule to be announced shortly. Send us an email and we will notify you the next starting date.
Click Here to REGISTER NOW
The Solutionsweigh, today.
I know, I was over 400+ pounds
by the age of 19!
I lost over 200+ pounds 35 years ago and have maintained my weight and changed my life with this method, and now I offer that help to you. This is not a program for people who want to lose 10 or 20 pounds. This is a very personalized program for people who have been struggling for years to lose weight or maintain their weight loss. If you are ready to deal with the emotional issues that trap you and keep you from lifetime weight loss and having a normal relationship with food, than this is for you. There is no contract to sign, no one to sell you anything and no obligation to commit to any program when you call.
That is my promise to you.
Call today and schedule a FREE 20 minute telephone consultation with Dr. Porcello personally.
Call 516-877-0200.
No contracts, no gimmicks, no sales pitches, and no obligations!
Solutions now offers a 8 week teleclass, individual and group sessions by Teleclass. You can get the answers you need without leaving home.
Please contact us today.
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Other Solutionsweigh Services
"Walking Soles"
Long Island Walking & Support Group
for Weight Loss
BREAKING FREE GROUPS
Emotional Freedom Technique
(EFT) TAPPING FOR WEIGHT LOSS
Using EFT for Weight Loss
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